Posts Tagged ‘30daychallege’

It’s been a while since I did one of these, and with shorter days and Chewbacca curtailing my other activities (cycling mainly), it’s time to straighten up with a challenge.

Running has been my Achilles’ heel for quite a while, and something I need to get cracking on if I want to tick off the planned triathlon next summer.

So, this November, I plan to get on with with NHS’ Couch to 5K series and get started with running. It only takes 30 minutes, 3 days a week, so should be able to get that time out as well.

Since the Couch-to-5K plan doesn’t cover 4 days of the week, those will require at least 30 minutes of swimming, cycling or walking (with or without Chewbacca).

Also, as the title would’ve indicated, I’ll be growing a moustache and joining the Movember movement this year as well. Will post the donation link soon, in the forlorn hope that at least one of you will donate!

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30 over 30 Challenge

Posted: October 31, 2011 in Cycling, Misc.
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Inspired by Chet, disappointed with my own laziness since returning from Barca, and in preparation for the December expedition, I’ve decided to take on the 30daychallenge:

Every day in November, I’ll be walking, jogging, running or cycling at least 30 mins. 30 days with at least 30 mins of activity each.

Yes, it could become hard if the winter sets in, but then what did I buy those training rollers for, if not to cycle indoors on bad days?

Keeping myself going irrespective of the weather, day of week and social or work engagements – That’s the challenge.